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Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - You have been given the following exercises to improve and/or maintain the range of movement in your hands and help reduce stiffness. Learn how to do hand exercises to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Do these exercises slowly and increase your strength over time. Then you have come to the right place! These theraputty exercises are fun and engaging ways to build pinch and grip strength in the hands using therapy putty. Loop the putty over the end of the finger while it is bent. Make a “tabletop” with your fingers: The exercises include shoulder, elbow,. Hand therapy putty exercises can help you regain strength and dexterity in your hand with a simple, affordable accessory. Do ____ exercise sessions per day.

Make a hook with your fingers and press into the putty. Rest your arm easily on a table. Enter your email address into the box/form below for the free printable. The exercises include shoulder, elbow,. Repeat each exercise ____ times. Please contact your therapist if you have any questions. Free shape breathing exercise printable. These exercises are designed to be completed with. It is normal for your muscles to get tired quickly after an injury. You have been given the following exercises to improve and/or maintain the range of movement in your hands and help reduce stiffness.

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Printable Occupational Therapy Hand Exercises
Printable Occupational Therapy Hand Exercises
Printable Occupational Therapy Hand Exercises
Printable Occupational Therapy Hand Exercises

Passive Finger Flexion (Composite) Use Your Uninjured Hand To Help Push The Big Knuckles.

Make a hook with your fingers and press into the putty. Please contact your therapist if you have any questions. Only bend at the base joints (your knuckles). The web page provides a list of eight exercises with.

Squeeze Your Fingers Into The Putty Like You Are Making A Fist.

Do the exercise slowly and smoothly. A handout with 10 exercises for stroke survivors to do on their own to maintain movement and prevent stiffness in their affected arm and hand. Before we dig into the exercises, we will discuss. The exercises include shoulder, elbow,.

These Theraputty Exercises Are Fun And Engaging Ways To Build Pinch And Grip Strength In The Hands Using Therapy Putty.

Use these hand gripper exercise ideas and strategies to improve strength and endurance in kids and adults in occupational therapy or home! The checklist includes therapy putty, squeeze ball, rubber band, hand push, palm rotation, and more. These are exercises you can do at home. Do these exercises slowly and increase your strength over time.

Do ____ Repetitions (Reps) ____ Times Every Day.

You have been given the following exercises to improve and/or maintain the range of movement in your hands and help reduce stiffness. Make a “tabletop” with your fingers: Phaleau cunneen is a certified physical therapist and the director of hand therapy at spear. Tendon glides home exercise program hold each stretch for _____ seconds repeat _____ times do ____ times per day • start with fingers fully straightened • keep large knuckles.

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